Protect Your Eyes When Using A Tanning Bed

Everyone should know by now the dangers of ultraviolet radiation. We are exposed to high levels whenever we are out in the sun, but tanning beds are highly concentrated pods of UV rays making them more dangerous than the sun. It can damage softer tissues of the body if proper protection is not used.

While the recommendation to wear some kind of covering to protect the eyes is a widely disseminated bit of information, there seems to always be someone who defy all logic and reason and choose not to heed the recommendation. Regular users of tanning beds should own their own pair of goggles, also known as peepers.

Tanning salons are required to provide a pair for you but they may not work as well. It will usually be of lesser quality that may not block all the UV rays. Also, since salons offer a one size fit all, it may not fit properly and you don't want to compromise your eyes if the gear they give you doesn't cover your eyes properly.

For goggles that don't fit properly, therein lies the risk of the corners not being tightly sealed. UV radiation will definitely enter through the leak and that is enough to do some damage. Just as important as getting the right fit is keeping them on. Make sure the peepers are designed with headbands that go around the back of the wearer's head.

You can also find disposable form for single uses although if you're a regular tanning bed goer there's no reason not to own a pair you can bring with you every time.

While you are tanning, many health experts also advise closing your eyes. There is never too much precaution when in such a precarious environment. The damage you are risking could easily be beyond repair

Cataracts can also happen in your eye as a result of unprotected over exposure to UV rays. If your eyes are damaged beyond repair or surgery doesn't go well, you can end up blind.

It's such an easy step to avoid these problems when getting your tan on. Although tanning beds have other health risks to other parts of your body, your eyes are among the more sensitive parts and even irregular use can put your eyes at risk.

Fortunately for those who only want a shade of color on their skin do have alternatives to tanning beds. Self tanning lotions works wonders for some and are recommended by many health associations because it is very safe to put a lotion on the skin.