February 8, 2009

Cellulite Removal with Aromatherapy

To get rid of cellulite one of the best things anyone can do is to eat healthy and exercise the areas that are affected by the condition. While many people get great results with this method sometimes more needs to be done.

If you aren't getting the results from diet and exercise then other treatments can be used that directly effect the cellulite itself. Some of the most popular treatments include laser therapy, radio waves, massage and body wraps.

Massage is an effective treatment which aims to soften the fat and smooth the skin. It is often used in combination with cellulite cream which helps to remove the fat and moisturize the skin. Another option is to use the massage with essential oils which have been proven to help the condition.

Aromatherapy helps us to understand which essential oils are needed in order to reduce cellulite. The best ones are those that increase blood circulation, burn fat and remove the toxins from the skin and body. The oils work through your sense of smell and when they are absorbed into the body through the skin.

Here are some oils that you could investigate further:

Juniper: a popular oil used to increase blood circulation, help burn away fat and reduce the occurrence of blocked pores. To massage in to the skin, place some drops into olive oil.

Rosemary: many aromatherapists and herbalists recommend this oil for a vast range of conditions. It is effect in boosting the metabolism and enhancing the circulation of blood through the skin and body. The improvement in circulation assists the body to remove toxins.

Lemongrass: once again an oil that increases circulation and blood flow. Another property of this oil is its ability to reduce the amount of fluid which has build up inside the body.

Grapefruit: is used for firming up the skin, reducing the amount of fluid that has built up and remedying muscle fatigue.

A trained aromatherapist or herbalist can give your more information about these oil and others that will assist you in your fight against cellulite. Most oils that are used for cellulite removal have properties that reduce the build up of fluid, firm and moisturize the skin, and improve circulation.

Pregnant women or those will health conditions should talk to a professional about whether you can use particular oils safely.

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