Aromatherapy as a Cellulite Treatment

Diet and exercise can do a tremendous job at reducing cellulite. You should focus on healthy foods and exercises which not only burn fat but also work and tone the muscles around the problem area. But sometimes diet and exercise isn't enough.

If you aren't getting the results from diet and exercise then other treatments can be used that directly effect the cellulite itself. Some of the most popular treatments include laser therapy, radio waves, massage and body wraps.

Massage is an effective treatment which aims to soften the fat and smooth the skin. It is often used in combination with cellulite cream which helps to remove the fat and moisturize the skin. Another option is to use the massage with essential oils which have been proven to help the condition.

The knowledge of which essential oil is good for cellulite comes from aromatherapy. The right essential oils is thought to assist cellulite removal through the sense of smell and having the skin absorb the oil. The best oils for cellulite reduction are those that help the body to remove toxins, increase circulation and burn away fat.

Below you will find some essential oils that fit the bill:

Juniper: is known to enhance blood circulation, melt fat from under the skin and unclog blocked pores. You can mix olive oil with a few drops of juniper to massage on to your problem areas.

Rosemary: is a fantastic oil for a range of aliments. As far as cellulite is concerned, it enhances the metabolism and increases circulation. The circulation improvement is important as this helps the body to get rid of toxins that have become trapped in the fat cells and skin.

Lemongrass: an essential oil which has properties to reduce fluid build up and improve blood flow. This one is great for cellulite removal.

Grapefruit: is used for firming up the skin, reducing the amount of fluid that has built up and remedying muscle fatigue.

A trained aromatherapist or herbalist can give your more information about these oil and others that will assist you in your fight against cellulite. Most oils that are used for cellulite removal have properties that reduce the build up of fluid, firm and moisturize the skin, and improve circulation.

If you are pregnant or have a medical condition then you should seek professional help to ensure that any oil that you use is safe for you.